Faith

Food

Fitness

Exercise & better: Learning, memory, executive function, and academic achievement

Pete Ostergren 9/11/25 Pete Ostergren 9/11/25

Exercise & better: Learning, memory, executive function, and academic achievement

Read More

A New Hope

Pete Ostergren 7/31/25 Pete Ostergren 7/31/25

A New Hope

A short read on why and how physical movement can fight mental health issues and promote well-being

Read More